Tennis is one sport that anyone of any age, fitness level, ability or gender can play anytime of the year, and playing indoor at Centre Court you don’t even have to worry about the weather.
Here are our favourite reasons to play tennis:
- Tennis is a non-contact sport
- Tennis is a great way to meet new people
- You can start playing tennis at any age, tennis is the ideal physical activity for anyone aged 3 years upwards
- Tennis has identifiable social, mental and physical benefits
- Tennis gets your heart pumping and your legs moving
- Tennis is a stress buster, what better way to release tension than smashing a few balls
- Tennis will get you fit and support weight loss
- Tennis is a sport the whole family can play together
- It’s fun!
- Tennis equipment requirements are minimal
- Compared to other sports, tennis is a low cost activity
- Tennis is for life
Whether you play socially or competitively you cannot underestimate the benefits of playing tennis.
See you on the court at Centre Court Indoor!